Personal Training
IN PERSON AND ONLINE
Personal Training in London. Online Worldwide
Experienced and professional personal training. Providing a successful service for anyone wanting to improve their fitness, lose weight and transform their physique.
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Personal Training. In person & Online
Type of available Training Sessions:
1-2-1 training
Couples training
Small group training
In person or connect via Zoom, Facetime, Whatsapp etc.
Park Training
Experience outdoor personal training in the open air. Equipment provided as well as using the surrounding environment. Battle ropes, slam balls, kettle bells, resistance bands, TRX and more.
London parks, communal and private gardens
Home Training
Same personal training experience and the same high standard workouts, in the comfort of your own home.
All the equipment brought to you - no need to have your own...but if you do, we'll use that too!
Online. Home or Away
Some clients are permanently online due to location or other commitments. Others take advantage of online training when their regular in-person session isn't possible. Consistency is key!
Experience the benefits. Get the results!
Increase motivation
Develop routine and consistency
Learn correct form and technique
Prevention from injury
Sport specific exercise
Maximise workout, minimise time
Personalised and progressive