"John Rigby is an excellent trainer. His background in physiology and anatomy really enable him to understand the physique and the muscle groups and that really benefited my training. He pushes hard but understands how to get the best results from each individual".
"I started training with John 8 weeks after having my baby and was desperate to get back in shape. What I achieved was much more than just losing the uncomfortable baby fat I had. What seemed like an impossible task was much easier than expected and super fun! Within a short period of time, I had visibly lost weight, gained definition and my overall strength and fitness had improved considerably. He has helped me look the best I have in my life...I can't recommend him enough!"
"John will never let you get bored in a workout. He constantly changes and adapts movements to make them more challenging and fun.Without realising, you are getting fitter and fitter."
"I started working with John 2 years ago (2012) and noticed results within the first 2 weeks! We began by talking about my goals and what I wanted to achieve. I think it is really important to keep my fitness levels up but also to feel good. The sessions I have had with John have been world class. I would recommend him to everyone - he definitely knows what he is doing and gets the most out of each session."
"If you want a trainer who not only gets results but is funny and personable as well, John is for you. He's trained me for the last three years and not only keeps me in shape but makes every session a pleasure not a chore. I'd highly recommend him to anyone, for everything from maintaining fitness to a complete body overhaul."
"I spent 4 Days with John in the Lake District. John arranged the accommodation and provided an intense and varied exercise regime: hill walking, biking, gym, jogging etc, in a very beatuiful part of Britain. On top of all that, John is a great cook. I'll be going back for more."
"John always keeps his eye on the ball. I have trained with John every week for the last 4 years and he always comes prepared and ready for each session, continually changing and adapting new exercises. He concentrates on building my core strength, get that right and everything else falls into place. He gets the balance right as you improve your fitness, mixing cardio with strength. The hour's training always zips by and I always walk away feeling that little bit taller."
“The variety of training and exercises that john offers is really good...I certainly have exercised in ways that I don't do on a daily basis. A long hike in the mountains rewards you with an incredible view of the lakes, mountain biking in the forest, or some sand-dune walking, kayaking, boxing on the beach.”